Tag: health
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The truth about ultra-processed foods: what are you really eating?
Ultra-processed foods have been linked to cancer, early death and changes in the gut and the brain. But what do we really know.
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Can dowsing improve your health? Exploring its benefits for wellness
What is dowsing? What can it do and how does it work? Find out what we know about this ancient skill and how it can help you.
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How to improve your memory whatever your age
Simple tips amd tricks to help improve your memory whatever your age.
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Are artificial sweeteners more harmful than sugar? The truth revealed
If you can’t give up sugar, you may think you are doing the right thing by replacing it with artificial sweeteners. You could be wrong.
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How pesticides affect your health: what you need to know
Organic foods are usually more expensive, but is it worth paying the extra? If we can’t afford to eat only organic foods, which foods should we concentrate on buying organic?
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Gym benefits for seniors: how exercise keeps you strong and active
Going to the gym is one of the best things I do. It helps me destress and feel good about myself. I wish I’d started going sooner.
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How to avoid medical errors
Worried about medical errors? This blog offers essential tips to help you stay safe and informed during your healthcare journey, from preventing medication mistakes to asking the right questions.
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What is the right diet for you?
Struggling to find the right diet for you? This blog breaks down four proven diet patterns to help you choose a healthy and sustainable option tailored to your needs.
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Health problems linked to being overweight: What you need to know
Some people say that our desire to weigh less is being driven by the media. but there are many good reasons to maintain your weight at a reasonable level.
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Simple tips to get your child to love healthy food
Research shows how to get small children and teenagers to eat more healthily, without battles and stress.