In Print:
Currently, six of my books are in print. Four are written for the general public, offering accessible insights and practical guidance for health and wellbeing. These are available as eBooks, paperbacks and audiobooks.
The other two are tailored specifically for complementary and alternative therapists, providing specialised knowledge to support their practice. These are available as eBooks and paperbacks.
“This is one of the best books I’ve read in awhile! Living a healthy life can seem daunting and impossible. This book takes something that seems difficult and breaks it down into easy, mostly free, simple attainable goals.” Amazon US customer
Simple and Affordable Strategies for a Healthier, Happier You
“An excellent book, concise and factual therefore easy to read by ‘dipping in and out’. Lots of good advice on implementing strategies that will help to promote and maintain good health including maintaining strength, balance and mobility – so important as we get older. I recommend this book to anyone who wants to optimise their health. Amazon UK customer
Unlocking the Secrets to Longevity, Vitality, and Disease Prevention
“Lots of really useful tips, all backed up by scientific studies. Some tips are super-easy to implement with very little effort and I will definitely be trying those. Nicely written in an easy-to-read format (dip in and out as and when you have time).” Amazon UK Customer
How To Lose Weight Naturally And Permanently Without Stress
“I really enjoyed this book! The author presents the information concisely and effectively and backs it up with scientific research. I also love that it’s like a guide book comprised of short chapters rather than a giant, intimidating tome that feels like a chore to get through.” Amazon US Customer
Live Well, Sleep Well, Stop Hot Flashes And Lose Weight
Books for Complementary and Alternative Practitioners
190 Weight Loss Hacks: How To Lose Weight Naturally And Permanently Without Stress
Full of science-backed, practical strategies you can implement straight away.
The Science of Healthy Ageing: Unlocking the Secrets to Longevity, Vitality, and Disease Prevention
Understand the small lifestyle changes you can make to live a happier, healthier life. All are backed up by the latest scientific research.
Book Reviews
Readers and listeners love my books for their clear, practical advice, grounded in research, and their encouraging, non-judgmental tone.
My approach empowers you to make positive changes
without feeling overwhelmed or criticised.
Science of Healthy Ageing
“Jane never pulls a punch! She has an uncanny knack of mixing the serious with compassion and true caring for her readers.”
Science of Healthy Ageing
“It’s not a dry book. It’s packed full of information in a format that makes you want carry on and learn more. Simple ways to increase your health no matter what age you are. I will definitely be implementing some of them.”
190 Weight Loss Hacks
“This book is packed with easy-to-implement strategies to lose weight permanently through lifestyle changes.”
190 Weight Loss Hacks
“As a registered dietitian working in the weight management services I see the difficulties people face with all the mis information out there … This book is a breath of fresh air. It is honest, accurate, easy to understand, has useful practical tips and puts the record straight on all those myths that surround us.”
Menopause Weight Loss
“This is a well written book easily accessible and full of information and helps tips … If you thought HRT was the only option think again, this book will help with associated symptoms of the menopause and suggests a variety of options including diet, nutrition, exercise and how to deal with the physical and emotional changes that occur.”
Menopause Weight Loss
“The book is easy to read and understand. The chapters are set in a way that you can pick it up read a chapter and come back to it and not need a refresh about where you left off. I especially liked the chapter on weight maintaining as this needs to be the first step before weight loss.”
Out of Print Books
- ‘Geopathic Stress & Subtle Energy’ (out of print)
- ‘Kinesiology’ (out of print)
- ‘Nutritional Testing for Kinesiologists & Dowsers’ – specialist book for kinesiologists (out of print)
- ‘Allergy A to Z’ (out of print)
- ‘Health Kinesiology’ (out of print)