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Is true happiness something you can learn? Find out now
Many of us spend a lot of time being unhappy. Research shows we can learn to be happy. Let me tell you how.
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How your genes affect your health: what you need to know
Genes and luck don’t explain everything about your level of health and well-being. There is a lot you can do by adopting a healthy lifestyle.
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Can allergies make you fat?
Allergies can make you fat. Read how and what to do about it, so you can turn off food cravings and gain more control of what and when you eat.