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Health problems linked to being overweight: What you need to know
Some people say that our desire to weigh less is being driven by the media. but there are many good reasons to maintain your weight at a reasonable level.
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Simple tips to get your child to love healthy food
Research shows how to get small children and teenagers to eat more healthily, without battles and stress.
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Understanding weight gain with age: causes and how to manage it
Putting on weight as we age is not inevitable. Research shows that it is possible to stay slim whatever your age.