My Blog

  • How can you stop losing height as you get older?

    Scientists say it’s normal to lose height as you get older, but I’m in my seventies and I’m not losing height. Let me explain why.

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  • The truth about ultra-processed foods: what are you really eating?

    Ultra-processed foods have been linked to cancer, early death and changes in the gut and the brain. But what do we really know.

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  • Can dowsing improve your health? Exploring its benefits for wellness

    What is dowsing? What can it do and how does it work? Find out what we know about this ancient skill.

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