My Blog

  • The truth about ultra-processed foods: what are you really eating?

    Ultra-processed foods have been linked to cancer, early death and changes in the gut and the brain. But what do we really know.

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  • Can dowsing improve your health? Exploring its benefits for wellness

    What is dowsing? What can it do and how does it work? Find out what we know about this ancient skill.

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  • Why you overeat: exposing 72 excuses you probably make

    Excuses can be very useful. They allow us to eat things that we know are not good for us. They allow us to eat or drink alcohol when we’re not hungry or thirsty.

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