My Books
Small Shifts, Big Impact –
Backed by Science
![Health & Wellbeing on a Budget](https://janethurnellread.com/wp-content/uploads/2025/02/Audiocover.jpg)
Simple and Affordable Strategies for a Healthier, Happier You
![science of healthy ageing book](https://janethurnellread.com/wp-content/uploads/2024/09/Audio-Cover.jpg)
Unlocking the Secrets to Longevity & Vitality
![190 weight loss hacks book](https://janethurnellread.com/wp-content/uploads/2024/09/ACX.jpg)
How To Lose Weight Naturally And Permanently Without Stress
![menopause weight loss book](https://janethurnellread.com/wp-content/uploads/2024/09/ACX-1.jpg)
Live Well, Sleep Well, Stop Hot Flashes And Lose Weight